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ワークアウトコレクション

Stretch

Stretch
1 follower

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


11 ワークアウト

by Wingman Dan C.


1  
Stretch For Wing Chun
WORKOUT

Stretch For Wing Chun

2  
Full Body Stretch 12 Min. *WDC*
WORKOUT

Full Body Stretch 12 Min. *WDC*

3  
Leg stretch 7 Min. *WDC*
WORKOUT

Leg stretch 7 Min. *WDC*

4  
Full Split Challenge. Reach FULL SPLIT by June 2016
WORKOUT

Full Split Challenge. Reach FULL SPLIT by June 2016

5  
Leg Stretch 5 Min Split. *WDC*
WORKOUT

Leg Stretch 5 Min Split. *WDC*

6  
Stretch Arm Behind Back With Band.*WDC*
WORKOUT

Stretch Arm Behind Back With Band.*WDC*

7  
Full Body Stretch Rapid *WDC*
WORKOUT

Full Body Stretch Rapid *WDC*

8  
Stretch For Better Bong Sao
WORKOUT

Stretch For Better Bong Sao

9  
Active Stretch Kicks *WDC*
WORKOUT

Active Stretch Kicks *WDC*

10  
Daily Flash Split 4 Min.
WORKOUT

Daily Flash Split 4 Min.

11  
ℳ ◈ Happy Splits! ♡
WORKOUT

ℳ ◈ Happy Splits! ♡






Wingman Danによる他のコレクション

DK Chan Jang Gong
DK Chan Jang Gong
Required Daily
Required Daily
Fast and simple
Fast and simple
Challenge weekly Kung Fu
Challenge weekly Kung Fu
push ups
push ups
Combat HIIT 30 days challenges
Combat HIIT 30 days challenges
Wake up
Wake up
office
office
short and sweet
short and sweet
Relax
Relax

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