Skimble
ワークアウトコレクション

pull up techniques

pull up techniques
1 follower

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


10 ワークアウト

by Micki R.


1  
Pull-Up Circuit
WORKOUT

Pull-Up Circuit

2  
Frenchies - Intermediate
WORKOUT

Frenchies - Intermediate

3  
Rope Climb Training I
WORKOUT

Rope Climb Training I

4  
Wide Grip Pull Ups Progression I
WORKOUT

Wide Grip Pull Ups Progression I

5  
Wide Grip Pull Up Training V
WORKOUT

Wide Grip Pull Up Training V

6  
Wide Grip Pull Ups Progression II
WORKOUT

Wide Grip Pull Ups Progression II

7  
Wide Grip Pull Up Training III
WORKOUT

Wide Grip Pull Up Training III

8  
Wide Grip Pull Up Training IV
WORKOUT

Wide Grip Pull Up Training IV

9  
Rope Climb Training Progression I
WORKOUT

Rope Climb Training Progression I

10  
Rope Climb Training II
WORKOUT

Rope Climb Training II






Mickiによる他のコレクション

glutes
glutes
Plank's vs Me
Plank's vs Me
interesting single exercises
interesting single exercises
abs
abs
total body
total body
shoulders,back, and chest
shoulders,back, and chest
warm up
warm up
total lower body
total lower body
total upper body
total upper body

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