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ワークアウトコレクション

Challenges

Challenges
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iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


16 ワークアウト

by Hanna 🍌 G.


1  
Mountain 🧗‍♀️Climbers Till Fail
WORKOUT

Mountain 🧗‍♀️Climbers Till Fail

2  
Joy's Russian Twist Challenge 
WORKOUT

Joy's Russian Twist Challenge 🐶

3  
100 Crunches
WORKOUT

100 Crunches

4  
The 100reps challenge
WORKOUT

The 100reps challenge

5  
Pushups 💪 Till Failure
WORKOUT

Pushups 💪 Till Failure

6  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

7  
Plank Challenge 4 Min.
WORKOUT

Plank Challenge 4 Min.

8  
❥ Lying Leg Lifts Challenge ❥
WORKOUT

❥ Lying Leg Lifts Challenge ❥

9  
️SQUAT 1⃣0⃣0⃣  !!! [ 5 Minute Challenge ] ️ TEAM WOLVERINE ☆ HS
WORKOUT

✴️SQUAT 1⃣0⃣0⃣ 💧 !!! [ 5 Minute Challenge ] ✴️ TEAM WOLVERINE ☆ HS

10  
Wall-Sit Challenge!
WORKOUT

Wall-Sit Challenge!

11  
Wall Sit or Slack Challenge
WORKOUT

Wall Sit or Slack Challenge

12  
100 Mason Twist Challenge
WORKOUT

100 Mason Twist Challenge

13  
Russian Twists
WORKOUT

Russian Twists

14  
Military Sit Up Challenge
WORKOUT

Military Sit Up Challenge

15  
50 Squat challenge
WORKOUT

50 Squat challenge

16  
Strong Booty Challenge
WORKOUT

Strong Booty Challenge






Hanna 🍌による他のコレクション

Yin yoga
Yin yoga
Barre
Barre
10 min max!
10 min max!
Arme - skuldre - bryst
Arme - skuldre - bryst
Foam roller
Foam roller
Easy peasy
Easy peasy
Planks
Planks
Løøøøb!
Løøøøb!
Yoga
Yoga

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