Skimble
ワークアウトコレクション

Legs

Legs
1 follower

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


26 ワークアウト

by Tor D.


1  
100 Second Wall Sit Challenge
WORKOUT

100 Second Wall Sit Challenge

2  
Barbell Squat
WORKOUT

Barbell Squat

3  
Jump Around!
WORKOUT

Jump Around!

4  
Jumproping
WORKOUT

Jumproping

5  
Quad Pro Quo
WORKOUT

Quad Pro Quo

6  
Leg Curls And Extensions ~ C
WORKOUT

Leg Curls And Extensions ~ C

7  
👣💥JACKED UP JUMP ROPE CHALLENGE*1💥👣!!! 🌟HS
WORKOUT

👣💥JACKED UP JUMP ROPE CHALLENGE*1💥👣!!! 🌟HS

8  
Squats
WORKOUT

Squats

9  
Jump Rope Snack 🏴‍☠️😎🔥
WORKOUT

Jump Rope Snack 🏴‍☠️😎🔥

10  
100 Squat Challenge
WORKOUT

100 Squat Challenge

11  
10 Rounds Walking/Jogging Circuit 60mins
WORKOUT

10 Rounds Walking/Jogging Circuit 60mins

12  
SQUATS PYRAMID 🏴‍☠️😎🔥
WORKOUT

SQUATS PYRAMID 🏴‍☠️😎🔥

13  
Day 2 Lower Body
WORKOUT

Day 2 Lower Body

14  
Calf Raises
WORKOUT

Calf Raises

15  
Side Kicks *BL
WORKOUT

Side Kicks *BL

16  
Lunges
WORKOUT

Lunges

17  
Leg Extensions
WORKOUT

Leg Extensions

18  
Skateboarding 1 Hour
WORKOUT

Skateboarding 1 Hour

19  
Romanian Kettlebell Deadlifts To Failure
WORKOUT

Romanian Kettlebell Deadlifts To Failure

20  
⛓IRON GYM⛓CALF CRAFT 🌟 HS
WORKOUT

⛓IRON GYM⛓CALF CRAFT 🌟 HS

21  
Tennis Training
WORKOUT

Tennis Training

22  
Leg Curl
WORKOUT

Leg Curl

23  
Day 4 Lower Body
WORKOUT

Day 4 Lower Body

24  
Leg Press Pyramid
WORKOUT

Leg Press Pyramid

 






Torによる他のコレクション

Running
Running
Kettlebell
Kettlebell
Bicycle
Bicycle
Warmup
Warmup
Chest
Chest
Back
Back
Upper Body
Upper Body
Core
Core
Full Body
Full Body

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