ワークアウトコレクション

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iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。

24 ワークアウト

1

WORKOUT

T-Minus 10 Jabs

2

WORKOUT

70 Jumping Jacks For 70 Days Challenge

3

WORKOUT

Total Body Burn

4

WORKOUT

Booty Blaster

5

WORKOUT

4 Minute Chest Press WO #4

6

WORKOUT

Simple Leg Stretches

7

WORKOUT

200 Jumping Jacks

8

WORKOUT

3 Min*PYRAMID POWAH ⛰️✴️Wolverine Challenge✴️🌟HS

9

WORKOUT

7 MinPYRAMID POWAH ⛰️ (ABSLEGS)*Wolverine Challenge 🌟HS

10

WORKOUT

11 MinPYRAMID POWAH ⛰️ (HIIT) Wolverine Challenge*🌟HS

11

WORKOUT

⛓⛓ ✪ 🅷︎🆄︎🅻︎🅺︎ ✪Upper Quickee*MARVEL MAY🎬🌟HS

12

WORKOUT

💣✴️𝗟𝗢𝗚𝗔𝗡✴️💣 MARVEL MAY🎬🌟HS

13

WORKOUT

👊😺3⃣BACK SHREDDERS😺👊MARCH MUCKIES CHALLENGE 🌟HS

14

WORKOUT

✴️THE 2⃣0⃣0⃣ SQUAT N LUNGE CHALLENGE ✴️TEAM WOLVERINE 🔥🌟HS

15

WORKOUT

𝑇𝑖𝑖𝑖𝑖𝑖𝑔ℎ𝑡 𝑆ℎ𝑜𝑢𝑙𝑑𝑒𝑟𝑠🧸 ⚕️... (Shoulder/Neck Stretches) 🌟HS

16

WORKOUT

✴️THE 1⃣0⃣0⃣ SQUAT N LUNGE CHALLENGE ✴️TEAM WOLVERINE 🔥🌟HS

17

WORKOUT

Hero pose

18

WORKOUT

Plow Pose

19

WORKOUT

Clean And Press Light Day

20

WORKOUT

WHIDDLE WHIDDLE 40 TIMES! WOLVIE CHALLENGE 3♻️ 🌟HS

21

WORKOUT

💪🤪Dippeedeedippdippdippppp Yo 𝐓𝐑𝐈𝐬!!💪🤪🐺 Wolverine March MAdArmophosis Challenge 🔥🌟HS

22

WORKOUT

STRETCH (hip flexors)

23

WORKOUT

Barbell Bench Press

24

WORKOUT

Super Sets - Chest/back

Aceによる他のコレクション

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xx

x

a

dynamic stretch

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Google PlayからWorkout Trainerをダウンロードする。