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ワークアウトコレクション

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iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


22 ワークアウト

by Irina T.


1  
Mountain Woman
WORKOUT

Mountain Woman

2  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

3  
Bodyweight Pyramid
WORKOUT

Bodyweight Pyramid

4  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

5  
Bodyweight Brutality #1
WORKOUT

Bodyweight Brutality #1

6  
Fat Burner Deluxe
WORKOUT

Fat Burner Deluxe

7  
Tight & Toned Bottom
WORKOUT

Tight & Toned Bottom

8  
Bodyweight Triple
WORKOUT

Bodyweight Triple

9  
Glutes Defined
WORKOUT

Glutes Defined

10  
Bodyweight Blitz
WORKOUT

Bodyweight Blitz

11  
Squats and Lunges
WORKOUT

Squats and Lunges

12  
Bodyweight Blast
WORKOUT

Bodyweight Blast

13  
Intense Bodyweight Circuit
WORKOUT

Intense Bodyweight Circuit

14  
Full Body Burn
WORKOUT

Full Body Burn

15  
Techplosion Full Body #1
WORKOUT

Techplosion Full Body #1

16  
Total Body HIIT
WORKOUT

Total Body HIIT

17  
Body Slim Down
WORKOUT

Body Slim Down

18  
Celebrate with Bodyweight
WORKOUT

Celebrate with Bodyweight

19  
All-Out Abs
WORKOUT

All-Out Abs

20  
Full Body Hottie
WORKOUT

Full Body Hottie

21  
Lose It!
WORKOUT

Lose It!

22  
No Slouching!
WORKOUT

No Slouching!






Irinaによる他のコレクション

Отжимания 5 подходов
Отжимания 5 подходов
Planka
Planka
🙄Core😒
🙄Core😒
Tab🤔
Tab🤔

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