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ワークアウトコレクション

shoulders

shoulders
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iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


27 ワークアウト

by Jedediah M.


1  
The Rocks Workout Plan Chest & Shoulders
WORKOUT

The Rocks Workout Plan Chest & Shoulders

2  
Shoulder & Tricep
WORKOUT

Shoulder & Tricep

3  
Carnage Day 1 Shoulders
WORKOUT

Carnage Day 1 Shoulders

4  
⛓✪𝐓𝖍𝖊𝖒 𝕯𝐄𝐋𝐓𝐒, 𝖇𝖗𝖚𝖍!(✵Upper✵)⛓🦾🪖🌟HS
WORKOUT

⛓✪𝐓𝖍𝖊𝖒 𝕯𝐄𝐋𝐓𝐒, 𝖇𝖗𝖚𝖍!(✵Upper✵)⛓🦾🪖🌟HS

5  
Lat Pull-Downs ~ C
WORKOUT

Lat Pull-Downs ~ C

6  
🦾🏆DANA LINN BAILEY OLYMPIA PREP DAY 26 *(DELTS)🦾🏆🌟HS
WORKOUT

🦾🏆DANA LINN BAILEY OLYMPIA PREP DAY 26 *(DELTS)🦾🏆🌟HS

7  
Let's GET JACKED💪: Weeks 3&4, Day 4
WORKOUT

Let's GET JACKED💪: Weeks 3&4, Day 4

8  
High-Rep Upper Body Burn
WORKOUT

High-Rep Upper Body Burn

9  
Ball and Bells
WORKOUT

Ball and Bells

10  
Back To Back Dec2018
WORKOUT

Back To Back Dec2018

11  
Shoulder Blowout
WORKOUT

Shoulder Blowout

12  
Shoulder Circuit
WORKOUT

Shoulder Circuit

13  
Keke`s Kettlebell
WORKOUT

Keke`s Kettlebell

14  
🦾🗿⛓UPPER FINISHER For BETTER POSTURE🦾🗿⛓🌟HS
WORKOUT

🦾🗿⛓UPPER FINISHER For BETTER POSTURE🦾🗿⛓🌟HS

15  
Weightissimo!!!
WORKOUT

Weightissimo!!!

16  
Super Shredded Day 1
WORKOUT

Super Shredded Day 1

17  
 COBRA BACK ꔹ WIDE LATS🔥𓆃
WORKOUT

 COBRA BACK🐍 ꔹ WIDE LATS🔥𓆃

18  
Back Circuit
WORKOUT

Back Circuit

19  
🦾🪖⛓Them 𝗗𝗘𝗟𝗧𝗦, Bruh ✪2!*🦾🪖⛓ 🌟HS
WORKOUT

🦾🪖⛓Them 𝗗𝗘𝗟𝗧𝗦, Bruh ✪2!*🦾🪖⛓ 🌟HS

20  
🦾🤠GUNS By Kettlebell!💣 🌟HS
WORKOUT

🦾🤠GUNS By Kettlebell!💣 🌟HS

21  
Full Body Smash👑🦍
WORKOUT

Full Body Smash👑🦍

22  
Back in Texas, I wrangled bulls, and I wrangled worms.
WORKOUT

Back in Texas, I wrangled bulls, and I wrangled worms.

23  
⛓️IRON GYM⛓️ BACK & BI!🦾🪖🌟 HS
WORKOUT

⛓️IRON GYM⛓️ BACK & BI!🦾🪖🌟 HS

24  
6x12 Back Circuit
WORKOUT

6x12 Back Circuit

 






Jedediahによる他のコレクション

bands
bands
boxing
boxing
chest
chest
legs
legs
cardio
cardio
challenges
challenges
stretches
stretches
partner stuff
partner stuff
weights
weights

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