ワークアウトコレクション

Tabata Core

Tabata Core

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。

14 ワークアウト

by Livbeyond 💫.

1

WORKOUT

4 MINUTE CORE | Abs Workout | (w/ @mazurjulia )

2

WORKOUT

8 Minute | Ab Workout | No Repeats (w/ Cynthia)

3

WORKOUT

4 MINUTE | Abs Workout (w/ Anna @growingannanas )

4

WORKOUT

8 MINUTE | LOWER AB WORKOUT (w/ Valerie)

5

WORKOUT

4 MINUTE | AB WORKOUT | No equipment, Home Core Workout (w/ Valerie)

6

WORKOUT

4 MINUTE | KETTLEBELL CORE | Tabata Songs Workout (@coach_fitmomma)

7

WORKOUT

BRING SALLY UP | Squat Challenge | w/ Kettlebell!

8

WORKOUT

TABATA SQUAT CHALLENGE ( w/ @coach_fitmomma)

9

WORKOUT

BRING SALLY UP - Push-Up Challenge

10

WORKOUT

TABATA For Beginners | 4-Minute Fat Burning Workout | At-Home Workout

11

WORKOUT

8-Minute Mobility Routine

12

WORKOUT

Core Workout

13

WORKOUT

10-Min At-Home Core Workout

14

WORKOUT

TOTAL ABS WORKOUT | 12 MIN INTENSE ABS WORKOUT | 6 PACK ABS

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