ワークアウトコレクション

Pump

Pump

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。

22 ワークアウト

1

WORKOUT

30 Minute Full Body Sweat | PUMP - Day 1

2

WORKOUT

45 Minute Upper Body Push Challenge Workout | PUMP - Day 2

3

WORKOUT

40 Minute Glutes & Legs Strong Workout | PUMP - Day 3

4

WORKOUT

45 Minute Upper Body At Home Workout | PUMP - Day 4

5

WORKOUT

40 Minute Legs & Glutes HIIT Workout | PUMP - Day 5

6

WORKOUT

40 Minute Full Body PUMP Workout | PUMP - Day 6

7

WORKOUT

30 Minute Upper Body Push Strong Workout | PUMP - Day 7

8

WORKOUT

50 Minute Glutes & Legs Builder Workout | PUMP - Day 8

9

WORKOUT

40 Minute Upper Body Pull Challenge Workout | PUMP - Day 9

10

WORKOUT

45 Minute Glutes & Legs AMRAP Workout | PUMP - Day 10

11

WORKOUT

40 Minute Full Body Tabata Workout | PUMP - Day 11

12

WORKOUT

50 Minute Upper Body Push Circuit Workout | PUMP - Day 12

13

WORKOUT

30 Minute Lower Body HIIT Workout | PUMP - Day 13

14

WORKOUT

45 Minute Upper Body Pull Strength Workout | PUMP - Day 14

15

WORKOUT

45 Minute Lower Body Challenge Workout | PUMP - Day 15

16

WORKOUT

30 Minute Total Body At Home HIIT | PUMP - Day 16

17

WORKOUT

40 Minute Upper Body Pump Workout | PUMP - Day 17

18

WORKOUT

45 Minute Glutes & Legs Pump Workout | PUMP - Day 18

19

WORKOUT

40 Minute Upper Body Burn Workout | PUMP - Day 19

20

WORKOUT

30 Minute Glutes & Legs Burnout Giant Set Workout | PUMP - Day 20

21

WORKOUT

45 Minute Full Body Sweat Workout | PUMP - Day 21

22

WORKOUT

40 Minute Chest, Shoulders, and Triceps HIIT Workout | PUMP Day 22

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Google PlayからWorkout Trainerをダウンロードする。