Skimble
ワークアウトコレクション

Misc exercises

Misc exercises
1 follower

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


10 ワークアウト

by Michael C.


1  
Power Twister. Strength and Stamina -RSv
WORKOUT

Power Twister. Strength and Stamina -RSv

2  
Power Twister Bar. Strength and Stamina.
WORKOUT

Power Twister Bar. Strength and Stamina.

3  
Russian Twists
WORKOUT

Russian Twists

4  
Dumbbell Front Raises
WORKOUT

Dumbbell Front Raises

5  
Dumbbell Overhead Presses
WORKOUT

Dumbbell Overhead Presses

6  
Dumbbell Upright Rows
WORKOUT

Dumbbell Upright Rows

7  
Hammer Curls
WORKOUT

Hammer Curls

8  
Dumbbell Chest Press
WORKOUT

Dumbbell Chest Press

9  
Bulgarian Squat
WORKOUT

Bulgarian Squat

10  
Cycling
WORKOUT

Cycling






Michaelによる他のコレクション

Routine Exercises 4 days plan (4)
Routine Exercises 4 days plan (4)
Routine Exercises 4 day plan (3)
Routine Exercises 4 day plan (3)
Routine 4 day Core, Upper & Lower Exercises
Routine 4 day Core, Upper & Lower Exercises
Routine Exercise 5 day plan
Routine Exercise 5 day plan
Misc exercises 5 day plan
Misc exercises 5 day plan
Routine exercise 4 day plan (2)
Routine exercise 4 day plan (2)
Routine exercise 4 day plan (1)
Routine exercise 4 day plan (1)
Routine Exercise 5 day Split Week 2
Routine Exercise 5 day Split Week 2
Holiday Exercises
Holiday Exercises

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