ワークアウトコレクション

Core

Core

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。

14 ワークアウト

1

WORKOUT

Core baby core

2

WORKOUT

Lower Body & Core Workout

3

WORKOUT

Lower ABS Workout - 7 Days ABS Challenge - Day 1

4

WORKOUT

Complete ABS Workout - 7 Day ABS Challenge - Day 2

5

WORKOUT

Cardio ABS Workout - 7 Day ABS Challenge - Day 3

6

WORKOUT

Dynamic Plank Workout - 7 Day ABS Challenge - Day 4

7

WORKOUT

Just ABS Workout - No planks - 7 Day ABS challenge - Day 6

8

WORKOUT

Isometric ABS Workout - 7 Days ABS Challenge - Day 7

9

WORKOUT

Week 1 Day 7 ABSolutely Challenge

10

WORKOUT

Week 2 Day 7 ABSolutely Challenge

11

WORKOUT

Week 3 Day 7 ABSolutely Challenge

12

WORKOUT

Week 4 Day 7 ABSolutely Challenge

13

WORKOUT

Tabata Abs, No Planks

14

WORKOUT

Crunches

Hによる他のコレクション

Neck & shoulder

Google PlayからWorkout Trainerをダウンロードする。