BOSU Right Offset Push-Ups

説明

Start in a plank with your right hand on top of the Bosu and left hand on the floor, shoulder-width apart. Perform push-ups while keeping your body aligned from head to heel. Keep your abs drawn tight.

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How to do: BOSU Right Offset Push-Ups - Step 1

How to do: BOSU Right Offset Push-Ups - Step 2

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How to do: BOSU Right Offset Push-Ups

Start in a plank with your right hand on top of the Bosu and left hand on the floor, shoulder-width apart. Perform push-ups while keeping your body aligned from head to heel. Keep your abs drawn tight.

似たエクササイズ

BOSU Left Offset Push-Ups

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BOSU Up and Over Plank

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Plank on BOSU

Plank on BOSU Back

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BOSU Left Offset Push-Ups

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