Seated Ball Toss with Standing Partner

説明

Partner One, start seated with bent knees and a ball in both hands. Partner Two, stand to the side, about 3-5 feet away. Partner One, toss the ball over to Patner Two. Partner Two, catch the ball and toss it back. Repeat!

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How to do: Seated Ball Toss with Standing Partner - Step 1

How to do: Seated Ball Toss with Standing Partner - Step 2

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How to do: Seated Ball Toss with Standing Partner

Partner One, start seated with bent knees and a ball in both hands. Partner Two, stand to the side, about 3-5 feet away. Partner One, toss the ball over to Patner Two. Partner Two, catch the ball and toss it back. Repeat!

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