High Knee Drill

説明

With cones set up 20-30 feet apart, start standing at one cone with feet hip-width apart. Lift up one knee so that your leg is parallel to the floor. Lightly jog while moving forward with high knees until you reach the other cone.

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How to do: High Knee Drill

With cones set up 20-30 feet apart, start standing at one cone with feet hip-width apart. Lift up one knee so that your leg is parallel to the floor. Lightly jog while moving forward with high knees until you reach the other cone.

似たエクササイズ

High Knees

Reverse Skipping Drill

Walking High Knees

Traveling High Knees

High Knee Pulls

Butt Kickers

同じカテゴリーのエクササイズ

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Run at a Steady Pace

Uneven Loaded Walk with Left Arm

同じ筋肉を鍛えるエクササイズ

Good Morning Medicine Ball Catches

Run at a Steady Pace

Split Jerk

Side Lunge with Twist

Sage Pose

Hopping Hand Twists

同じ装備で行うエクササイズ

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

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