Skimble
ワークアウトコレクション

fullbody

fullbody
5 followers

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


16 ワークアウト

by James F.


1  
Gym Superset!
WORKOUT

Gym Superset!

2  
Push Press
WORKOUT

Push Press

3  
Deadlifts
WORKOUT

Deadlifts

4  
Planet Fitness 30 Minute Circuit
WORKOUT

Planet Fitness 30 Minute Circuit

5  
Step It Up
WORKOUT

Step It Up

6  
Bupee-thon
WORKOUT

Bupee-thon

7  
Strong Runner
WORKOUT

Strong Runner

8  
Treadmill Warm-up
WORKOUT

Treadmill Warm-up

9  
Treadmill Walk
WORKOUT

Treadmill Walk

10  
Upper body
WORKOUT

Upper body

11  
Stronglifts 5×5 Workout A
WORKOUT

Stronglifts 5×5 Workout A

12  
Stronglifts 5×5 Workout B
WORKOUT

Stronglifts 5×5 Workout B

13  
Muscle Memory
WORKOUT

Muscle Memory

14  
Head to Toe Dumbbell Starter
WORKOUT

Head to Toe Dumbbell Starter

15  
Dumbbell Heaven
WORKOUT

Dumbbell Heaven

16  
Total Body Strength
WORKOUT

Total Body Strength






Jamesによる他のコレクション

Rehabilitate
Rehabilitate
rower
rower
injury
injury
covid workouts
covid workouts
assault bike
assault bike
hunting prep
hunting prep
rucking
rucking
resistance training
resistance training
Conditioning
Conditioning
cardio
cardio

ワークアウトトレーナーを今すぐ無料でダウンロードしてください！

App Storeでダウンロード Google PlayからWorkout Trainerをダウンロードする。