Skimble
ワークアウトコレクション

core

core
1 follower

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


27 ワークアウト

by Rebecca H.


1  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

2  
Counting Reps
WORKOUT

Counting Reps

3  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

4  
Ab Crusher
WORKOUT

Ab Crusher

5  
Tough Climb
WORKOUT

Tough Climb

6  
Pull Through
WORKOUT

Pull Through

7  
Lean Machine
WORKOUT

Lean Machine

8  
Body Slim Down
WORKOUT

Body Slim Down

9  
Killer Core
WORKOUT

Killer Core

10  
Activated Abs
WORKOUT

Activated Abs

11  
Cut and Chiseled
WORKOUT

Cut and Chiseled

12  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

13  
On the Ball!
WORKOUT

On the Ball!

14  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core

15  
Bodyweight Booty
WORKOUT

Bodyweight Booty

16  
Body Weight Tabata
WORKOUT

Body Weight Tabata

17  
Yoga Flat Abs
WORKOUT

Yoga Flat Abs

18  
Lower Body & Abs Workout
WORKOUT

Lower Body & Abs Workout

19  
Bodyweight Triple
WORKOUT

Bodyweight Triple

20  
5 Min Six Pack
WORKOUT

5 Min Six Pack

21  
Cardio Core and Booty
WORKOUT

Cardio Core and Booty

22  
Full Body Burn
WORKOUT

Full Body Burn

23  
15-Min Core Blast
WORKOUT

15-Min Core Blast

24  
Core Smashing Delight
WORKOUT

Core Smashing Delight

 






Rebeccaによる他のコレクション

weights
weights
cardio
cardio
arms
arms
yoga
yoga

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