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ワークアウトコレクション

yoga

yoga
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iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


26 ワークアウト

by Yunie V.


1  
Ultra Quick Thigh Stretch
WORKOUT

Ultra Quick Thigh Stretch

2  
Thigh Stretching Routine
WORKOUT

Thigh Stretching Routine

3  
Back Pain
WORKOUT

Back Pain

4  
Good Morning!!
WORKOUT

Good Morning!!

5  
Pilates & YogA Fusion
WORKOUT

Pilates & YogA Fusion

6  
LEG LUV QUICKEEEE💋*Easy Stretch🌟HS
WORKOUT

LEG LUV QUICKEEEE💋*Easy Stretch🌟HS

7  
🌜Good Night Sleep Tight💤 (Calming Stretches) 🌟 HS
WORKOUT

🌜Good Night Sleep Tight💤 (Calming Stretches) 🌟 HS

8  
Twisting ️
WORKOUT

Twisting ⭐️💫🌟

9  
Yoga
WORKOUT

Yoga

10  
🍨🍭🧁𝑊𝑜𝑟𝑘𝑜𝑢𝑡 𝐷𝑒𝑠𝑠𝑒𝑟𝑡🍨🍭🧁 {Delicious Yoga-Infused Stretches} ༄•❦︎🌟 HS
WORKOUT

🍨🍭🧁𝑊𝑜𝑟𝑘𝑜𝑢𝑡 𝐷𝑒𝑠𝑠𝑒𝑟𝑡🍨🍭🧁 {Delicious Yoga-Infused Stretches} ༄•❦︎🌟 HS

11  
Stretching for Splits
WORKOUT

Stretching for Splits

12  
💝𝘋𝘦𝘴.𝘱𝘢.𝘤𝘪𝘵𝘰💝.take it 𝓈𝓁ℴ𝓌 & ˢᵗʳᵉᵗᶜʰ🎋🌟HS
WORKOUT

💝𝘋𝘦𝘴.𝘱𝘢.𝘤𝘪𝘵𝘰💝.take it 𝓈𝓁ℴ𝓌 & ˢᵗʳᵉᵗᶜʰ🎋🌟HS

13  
🦋𝐵𝑢𝑡𝑡𝑒𝑟𝑓𝑙𝑦 𝐵𝑎𝑏𝑦🦋(Restorative MINI YIN ☯️ *Hips *Spine *Knees *Ankles 15 Min) HS
WORKOUT

🦋𝐵𝑢𝑡𝑡𝑒𝑟𝑓𝑙𝑦 𝐵𝑎𝑏𝑦🦋(Restorative MINI YIN ☯️ *Hips *Spine *Knees *Ankles 15 Min)🌟 HS

14  
🍃ᗪᖇOᑭ & Give Me ᘔᗴᑎ On The GO 🍃 ☯ {Hip Opener & Spinal Decompression EXPRESS} ⭐HS
WORKOUT

🍃ᗪᖇOᑭ & Give Me ᘔᗴᑎ On The GO 🍃 ☯ {Hip Opener & Spinal Decompression EXPRESS} ⭐HS

15  
🍃💜LITTLE ᗷꫀꪀᦔꪗ YOGI🐛💜𖣘Twist & Bend᯾𖣔𝒞𝓇ℯ𝒶𝓉𝒾𝓋ℯ 𝒱𝒾𝓃𝓎𝒶𝓈𝒶𝓈🌟HS
WORKOUT

🍃💜LITTLE ᗷꫀꪀᦔꪗ YOGI🐛💜𖣘Twist & Bend᯾𖣔𝒞𝓇ℯ𝒶𝓉𝒾𝓋ℯ 𝒱𝒾𝓃𝓎𝒶𝓈𝒶𝓈🌟HS

16  
Dancer's Split Flexibility
WORKOUT

Dancer's Split Flexibility

17  
〰️*🐍𝑩𝒆𝒏𝒅 Over 𝑩𝒂𝒄𝒌𝒘𝒂𝒓𝒅𝒔, Baby🐍*WHEEL POSE*〰️! *Spinal Mobility 🌟HS
WORKOUT

〰️*🐍𝑩𝒆𝒏𝒅 Over 𝑩𝒂𝒄𝒌𝒘𝒂𝒓𝒅𝒔, Baby🐍*WHEEL POSE*〰️! *Spinal Mobility 🌟HS

18  
🧘🏼‍♀️💖Splitsville 1💖🧘🏼‍♀️(Deep Hip Mobility)🔓🌟HS
WORKOUT

🧘🏼‍♀️💖Splitsville 1💖🧘🏼‍♀️(Deep Hip Mobility)🔓🌟HS

19  
🍃Inhale🧘🏽‍♀️Exhale🍃
WORKOUT

🍃Inhale🧘🏽‍♀️Exhale🍃

20  
Yoga Back Stretches (Daily Yoga Back)
WORKOUT

Yoga Back Stretches (Daily Yoga Back)

21  
༄𖣘🐉🌪꧁ 𝑺𝒐 𝑻𝒘𝒊𝒔𝒕𝒆𝒅! ꧂🌪🐉𖣘༄ Spinal Detox⚕️ Yoga For Better Posture*🌟HS
WORKOUT

༄𖣘🐉🌪꧁ 𝑺𝒐 𝑻𝒘𝒊𝒔𝒕𝒆𝒅! ꧂🌪🐉𖣘༄ Spinal Detox⚕️ Yoga For Better Posture*🌟HS

22  
Flexy
WORKOUT

Flexy

23  
🔱❤️‍🔥LITTLE N҉ I҉ N҉ J҉ A҉ YOGI*2❤️‍🔥🔱~Feel The Force~༒︎! 𝑪𝒓𝒆𝒂𝒕𝒊𝒗𝒆 𝑭𝒍𝒐𝒘 𝐏𝐨𝐰𝐞𝐫 𝐘𝐨𝐠𝐚✪🌟HS
WORKOUT

🔱❤️‍🔥LITTLE N҉ I҉ N҉ J҉ A҉ YOGI*2❤️‍🔥🔱~Feel The Force~༒︎! 𝑪𝒓𝒆𝒂𝒕𝒊𝒗𝒆 𝑭𝒍𝒐𝒘 𝐏𝐨𝐰𝐞𝐫 𝐘𝐨𝐠𝐚✪🌟HS

24  
🌈VINYASA Fusion YOGA*LEGS*🌈*Standing Sequence*🙏(*Leg Toner) HS
WORKOUT

🌈VINYASA Fusion YOGA*LEGS*🌈*Standing Sequence*🙏(*Leg Toner) 🌟HS

 






Yunieによる他のコレクション

Full Body WorkOuts
Full Body WorkOuts
Small Area Minimal Equipment Workouts
Small Area Minimal Equipment Workouts
Seated workouts
Seated workouts
Bands
Bands
bodyweight Workouts
bodyweight Workouts
Kettlebells
Kettlebells
Lower body
Lower body
Core & Abs
Core & Abs
Back Excersices And Pain Relief
Back Excersices And Pain Relief

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