Skimble
ワークアウトコレクション

abs

abs
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iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


19 ワークアウト

by Frances S.


1  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

2  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

3  
Break Up With Your Love Handles
WORKOUT

Break Up With Your Love Handles

4  
Sexy Swinging Dumbbells
WORKOUT

Sexy Swinging Dumbbells

5  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

6  
Barre Burn
WORKOUT

Barre Burn

7  
10 for MAS Abs
WORKOUT

10 for MAS Abs

8  
Opposites & Obliques
WORKOUT

Opposites & Obliques

9  
No More Love Handles
WORKOUT

No More Love Handles

10  
Springtime 20 (Arms&Abs)
WORKOUT

Springtime 20 (Arms&Abs)

11  
Cut and Chiseled
WORKOUT

Cut and Chiseled

12  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

13  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

14  
All-Out Abs
WORKOUT

All-Out Abs

15  
Extreme Abs
WORKOUT

Extreme Abs

16  
Autumn Abs
WORKOUT

Autumn Abs

17  
Rock Hard Abs
WORKOUT

Rock Hard Abs

18  
Core Killer
WORKOUT

Core Killer

19  
Mid-Section Drill
WORKOUT

Mid-Section Drill






Francesによる他のコレクション

stretching
stretching
arms
arms
full
full
lifting
lifting
back
back

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