Skimble
ワークアウトコレクション

pernas

pernas
1 follower

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


31 ワークアウト

by Rodrigo V.


1  
Thursday LOWER
WORKOUT

Thursday LOWER

2  
Calf Raises
WORKOUT

Calf Raises

3  
Natural Booty Pops
WORKOUT

Natural Booty Pops

4  
Warm Up
WORKOUT

Warm Up

5  
Leg Day
WORKOUT

Leg Day

6  
Booty Lift 🔥
WORKOUT

Booty Lift 🔥

7  
Volleyball
WORKOUT

Volleyball

8  
Volleyball A Day
WORKOUT

Volleyball A Day

9  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

10  
Warm Up!
WORKOUT

Warm Up!

11  
Volleyball B Day
WORKOUT

Volleyball B Day

12  
Volleyball
WORKOUT

Volleyball

13  
Harvard Health Warm-Up
WORKOUT

Harvard Health Warm-Up

14  
Simple Leg Stretches
WORKOUT

Simple Leg Stretches

15  
Quad Pro Quo
WORKOUT

Quad Pro Quo

16  
Bet your Bottom $
WORKOUT

Bet your Bottom $

17  
Firm That Booty
WORKOUT

Firm That Booty

18  
BoOty Blast💥🔥
WORKOUT

BoOty Blast💥🔥

19  
Foot & Ankle Stretch |Pain Relief|Strength|Balance 👣❤️‍🔥
WORKOUT

Foot & Ankle Stretch |Pain Relief|Strength|Balance 👣❤️‍🔥

20  
Dedicated to Muscle
WORKOUT

Dedicated to Muscle

21  
⛓IRON GYM⛓CALF CRAFT 🌟 HS
WORKOUT

⛓IRON GYM⛓CALF CRAFT 🌟 HS

22  
🐾MAD RABBIT🐰 !!!! PLYO💦 - {Wolverine Challenge} 🌟 HS
WORKOUT

🐾MAD RABBIT🐰 !!!! PLYO💦 - {Wolverine Challenge} 🌟 HS

23  
Warm Up Quick 🔥
WORKOUT

Warm Up Quick 🔥

24  
Glute Shaper
WORKOUT

Glute Shaper

 






Rodrigoによる他のコレクション

ABCDE
ABCDE
Mobility
Mobility
biceps / costas
biceps / costas
ombros
ombros
abs
abs
alongamentos
alongamentos
core
core
corpo todo
corpo todo
triceps/peito
triceps/peito

ワークアウトトレーナーを今すぐ無料でダウンロードしてください！

App Storeでダウンロード Google PlayからWorkout Trainerをダウンロードする。