ワークアウトコレクション

Trail

Trail

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。

14 ワークアウト

1

WORKOUT

Full Body Killer

2

WORKOUT

Full body workout

3

WORKOUT

Muscle Builder (upper A)

4

WORKOUT

Muscle Builder (lower A)

5

WORKOUT

Muscle Builder (upper B)

6

WORKOUT

Muscle Builder (lower B)

7

WORKOUT

Beginner Weight Training

8

WORKOUT

Beginner Weight Training: Workout A

9

WORKOUT

Beginner Weight Training: Workout B

10

WORKOUT

Beginner Weights A (with Warmup)

11

WORKOUT

Beginner Weights B (with Warmup)

12

WORKOUT

Foundational Muscle Building A

13

WORKOUT

Foundational Muscle Building B

14

WORKOUT

Hump Training Day

Aakashによる他のコレクション

Session: August, September

Google PlayからWorkout Trainerをダウンロードする。