ワークアウトコレクション

Elev8

Elev8

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。

68 ワークアウト

1

WORKOUT

50 Minute FULL BODY STRONG Workout! 🔥Burn 505 Calories!* 🔥The ELEV8 Challenge | Day 1

2

WORKOUT

20 Minute Recovery Deep Stretch | The ELEV8 Challenge | Day 2

3

WORKOUT

40 Minute HIIT Strong Workout 🔥Burn 520 Calories!* 🔥The ELEV8 Challenge | Day 3

4

WORKOUT

30 Minute Upper Body Push and Tabata Cardio! 🔥Burn 280 Calories!* 🔥The ELEV8 Challenge | Day 4

5

WORKOUT

10 Minute HIIT Cardio Workout! | The ELEV8 Challenge | Day 4

6

WORKOUT

50 Minute BUTT AND ABS BURNER Workout!🔥Burn 465 Calories!* 🔥The ELEV8 Challenge | Day 5

7

WORKOUT

40 Minute Upper Body Sculpt & Cardio Workout 🔥Burn 430 Calories!* 🔥The ELEV8 Challenge | Day 6

8

WORKOUT

60 Minute Lean Legs and Strong Abs Workout! 🔥Burn 700 Calories!* 🔥The ELEV8 Challenge | Day 7

9

WORKOUT

10 Minute MINI BAND BUTT BURNER! 🔥 Sydney Cummings The ELEV8 Challenge | Day 8

10

WORKOUT

30 Minute SHREDDED Arms and STRONG Glutes Workout! 🔥Burn 310 Calories!* 🔥The ELEV8 Challenge | Day 8

11

WORKOUT

20 Minute Cool Down Deep Stretch | The ELEV8 Challenge | Day 9

12

WORKOUT

40 Minute Strength and Conditioning Workout! 🔥Burn 465 Calories!* 🔥The ELEV8 Challenge | Day 10

13

WORKOUT

Back, Arms & Abs

14

WORKOUT

10 Minute Toned Arms Workout! The ELEV8 Challenge | Day 11

15

WORKOUT

50 Minute Glutes and Cardio Workout 🔥Burn 530 Calories!* 🔥The ELEV8 Challenge | Day 12

16

WORKOUT

30 Minute Chest, Triceps, and Abs Workout🔥Burn 340 Calories!* 🔥The ELEV8 Challenge | Day 13

17

WORKOUT

40 Minute Leg Burner Workout! 🔥Burn 405 Calories!* 🔥The ELEV8 Challenge | Day 14

18

WORKOUT

50 Minute Total Body Isolation Shred Workout 🔥Burn 430 Calories!* 🔥The ELEV8 Challenge | Day 15

19

WORKOUT

10 Minute Full Body Burner Workout! The ELEV8 Challenge | Day 15 BONUS

20

WORKOUT

20 Minute Sore Muscle Full Body Stretch! Sydney Cummings

21

WORKOUT

50 Minute Kickboxing Strong Workout! 🔥Burn 600 Calories!* 🔥The ELEV8 Challenge | Day 17

22

WORKOUT

10 Minute Cardio Kickboxing Workout! Sydney Cummings

23

WORKOUT

40 Minute BUTT AND LOWER BELLY WORKOUT! 🔥Burn 415 Calories!* 🔥The ELEV8 Challenge | Day 18

24

WORKOUT

30 Minute HIIT Arms and Cardio Workout 🔥Burn 390 Calories!* 🔥The ELEV8 Challenge | Day 19

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