ワークアウトコレクション

Strong Boost Edition

Strong Boost Edition

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。

20 ワークアウト

1

WORKOUT

40 Full Body Strength & Conditioning | STRONG [BOOST] - Day 1

2

WORKOUT

45 LEGS LEVEL 1 WORKOUT| STRONG [BOOST] - Day 2

3

WORKOUT

40 Minute Lower Abs, Arms, & Cardio | STRONG [BOOST] - Day 3

4

WORKOUT

45 Minute Glutes Sculpt & Jump Rope Finisher | STRONG [BOOST] - Day 4

5

WORKOUT

30 Minute Abs, Arms, & Cardio | STRONG [BOOST] - Day 5

6

WORKOUT

45 Minute Full Body Strength Bootcamp Workout | STRONG [BOOST] - Day 6

7

WORKOUT

45 Minute Legs Level 2 Workout | STRONG [BOOST] - Day 7

8

WORKOUT

30 Minute Abs, Arms, & Jump Rope Cardio Workout | STRONG [BOOST] - Day 8

9

WORKOUT

40 Minute GLUTE BUILDER Workout | STRONG [BOOST] - Day 9

10

WORKOUT

40 Minute Abs, Arms, & Cardio HIIT Workout | STRONG [BOOST] - Day 10

11

WORKOUT

30 Minute Full Body HIIT Workout | STRONG [BOOST] - Day 11

12

WORKOUT

40 Minute Legs Level 3 Workout - STRONG [BOOST] - Day 12

13

WORKOUT

50 Minute Abs, Arms, & Cardio Circuit Workout | STRONG [BOOST] - Day 13

14

WORKOUT

45 Minute Glutes Strength Workout | STRONG [BOOST] - Day 14

15

WORKOUT

40 Minute Abs, Arms, & Cardio HIIT Workout | STRONG [BOOST] - Day 15

16

WORKOUT

40 Minute Full Body AMRAP Workout | STRONG [BOOST] - Day 16

17

WORKOUT

50 Minute Legs Level 4 Workout | STRONG [BOOST] - Day 17

18

WORKOUT

30 Minute Lower Abs, Arms, & Cardio Workout | STRONG [BOOST] - Day 18

19

WORKOUT

40 Minute Glutes & Jump Rope Sculpt Workout | STRONG [BOOST] - Day 19

20

WORKOUT

45 Minute Abs, Arms, & Cardio HIIT Workout | STRONG [BOOST] - Day 20

Martinによる他のコレクション

Google PlayからWorkout Trainerをダウンロードする。