ワークアウトコレクション

Push

Push

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。

22 ワークアウト

1

WORKOUT

30 Minute Full Body HIIT Workout | PUSH - Day 1

2

WORKOUT

30 Minute Intense Cardio HIIT Workout | PUSH - Day 2

3

WORKOUT

40 Minute Butt & Thighs HIIT Workout | PUSH - Day 3

4

WORKOUT

40 Minute Upper Body Strength Builder Workout | PUSH - Day 4

5

WORKOUT

20 Minute Full Body Burnout Workout | PUSH - Day 5

6

WORKOUT

40 Minute Full Body Strength Workout | PUSH - Day 6

7

WORKOUT

30 Minute Cardio AMRAP Workout | PUSH - Day 7

8

WORKOUT

40 Minute Butt & Thighs Burnout Workout | PUSH - Day 8

9

WORKOUT

30 Minute Upper Body Burnout Workout | PUSH - Day 9

10

WORKOUT

20 Minute Power Pilates Workout | PUSH - Day 10

11

WORKOUT

30 Minute Full Body Sculpt Workout | PUSH - Day 11

12

WORKOUT

30 Minute Cardio Bootcamp Workout | PUSH - Day 12

13

WORKOUT

40 Minute Butt & Legs Sculpt Workout | PUSH - Day 13

14

WORKOUT

40 Minute Upper Body Sculpt Workout | PUSH - Day 14

15

WORKOUT

20 Minute No Equipment Full Body HIIT Workout | PUSH - Day 15

16

WORKOUT

40 Minute Full Body Circuit Workout | PUSH - Day 16

17

WORKOUT

30 Minute No Equipment Needed Cardio Sweat Workout | PUSH - Day 17

18

WORKOUT

40 Minute Lower Body Burnout Workout | PUSH - Day 18

19

WORKOUT

40 Minute Upper Body Circuit Workout | PUSH - Day 19

20

WORKOUT

20 Minute Power Pilates Workout | PUSH - Day 20

21

WORKOUT

40 Minute Full Body Compounds Workout | PUSH - Day 21

22

WORKOUT

30 Minute Cardio Compounds Workout | PUSH - Day 22

Martinによる他のコレクション

Google PlayからWorkout Trainerをダウンロードする。