ワークアウトコレクション

Prime

Prime

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。

20 ワークアウト

1

WORKOUT

30 Minute Full Body Dumbbell Strength Workout | PRIME - Day 1 #athomeworkout #strengthtraining

2

WORKOUT

Strong and Sculpted Arms and Abs Bootcamp Workout | PRIME - Day 2

3

WORKOUT

Low Impact At-Home Leg Workout | PRIME - Day 3

4

WORKOUT

Lean Arms & Strong Abs AMRAP Workout | PRIME - Day 4 #athomeworkout #strengthtraining

5

WORKOUT

30 Minute Powerful Glutes & Abs Workout | PRIME - Day 5

6

WORKOUT

Full Body & Abs Challenge Workout | PRIME - Day 6 #lowimpactworkouts #dumbbellworkout

7

WORKOUT

Quick and Spicy Upper Body Power Push Workout | PRIME - Day 7

8

WORKOUT

40 Minute Lower Body Strength Challenge Workout | PRIME - Day 8

9

WORKOUT

30 Minute Strong Arms and Cardio Workout | PRIME - Day 9

10

WORKOUT

Glutes & Abs Floor Workout | PRIME - Day 10 No Standing! Beginner Friendly!

11

WORKOUT

30 Minute Full Body No Repeats Workout | PRIME - Day 11

12

WORKOUT

40 Minute Arms and Cardio Workout | PRIME - Day 12

13

WORKOUT

30 Minute Legs and Glutes Band Burner Workout | PRIME - Day 13

14

WORKOUT

40 Minute Standing Upper Body Abs Workout | PRIME - Day 14

15

WORKOUT

All Fitness Levels Glute Band Burner Workout | PRIME - Day 15

16

WORKOUT

40 Minute Full Body AMRAP Workout | PRIME - Day 16

17

WORKOUT

30 Minutes Upper Body Strength Builder Workout | PRIME - Day 17

18

WORKOUT

40 Minute Legs and Glutes Ladder Workout | PRIME - Day 18

19

WORKOUT

Short and Spicy NO REPEATS Upper Body Burner Workout | PRIME - Day 19

20

WORKOUT

Low Impact Cardio and Abs Workout - NO EQUIPMENT NEEDED! | PRIME - Day 20

Martinによる他のコレクション

Google PlayからWorkout Trainerをダウンロードする。