ワークアウトコレクション

Pre

Pre

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。

20 ワークアウト

1

WORKOUT

30 Minute Bodyweight Nonstop Cardio & Abs Workout | PRE - Day 1

2

WORKOUT

40 Minute Lower Body BURNER Workout | PRE - Day 2

3

WORKOUT

30 Minute Arms & Abs Endurance Workout | PRE - Day 3

4

WORKOUT

40 Minute Full Body Endurance Workout | PRE - Day 4

5

WORKOUT

30 Minute Power Pilates Workout | PRE - Day 5

6

WORKOUT

40 Minute Full Body Strength Builder Workout | PRE - Day 6

7

WORKOUT

30 Minute Chest & Triceps Workout | PRE - Day 7

8

WORKOUT

40 Minute Legs & Abs Tone Up Workout | PRE - Day 8

9

WORKOUT

30 Minute Strong Back & Biceps Workout | PRE - Day 9

10

WORKOUT

40 Minute Best Glutes & Shoulders Workout | PRE - Day 10

11

WORKOUT

30 Minute Strength & Conditioning Workout | PRE - Day 11

12

WORKOUT

40 Minute Leg POWER Workout | PRE - Day 12

13

WORKOUT

30 Minute Upper Body & Cardio Shred Workout | PRE - Day 13

14

WORKOUT

40 Minute Full Body Power Workout | PRE - Day 14

15

WORKOUT

30 Minute Cardio Shred Workout | PRE - Day 15

16

WORKOUT

30 Minute Full Body AMRAP Workout | PRE - Day 16

17

WORKOUT

30 Minute Upper Body Strength Ladder Workout | PRE - Day 17

18

WORKOUT

30 Minute Glutes & Shoulders Builder Workout | PRE - Day 18

19

WORKOUT

30 Minute Cardio Sweat Workout | PRE - Day 19

20

WORKOUT

30 Minute Full Body Power Shred Workout | PRE - Day 20

Martinによる他のコレクション

Google PlayからWorkout Trainerをダウンロードする。