Skimble
ワークアウトコレクション

Abs

Abs
1 follower

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


19 ワークアウト

by Dionna O.


1  
'Get It, Girl!' Abs
WORKOUT

'Get It, Girl!' Abs

2  
Medicine Ball Abs
WORKOUT

Medicine Ball Abs

3  
Oblique Obsession
WORKOUT

Oblique Obsession

4  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

5  
Belly Blaster
WORKOUT

Belly Blaster

6  
Drop It, Girl!
WORKOUT

Drop It, Girl!

7  
Ab-use
WORKOUT

Ab-use

8  
15-Min Core Blast
WORKOUT

15-Min Core Blast

9  
Hard CORE
WORKOUT

Hard CORE

10  
Core Smashing Delight
WORKOUT

Core Smashing Delight

11  
Hella Planks
WORKOUT

Hella Planks

12  
Hard To The Core
WORKOUT

Hard To The Core

13  
Activated Abs
WORKOUT

Activated Abs

14  
Stability Brawl
WORKOUT

Stability Brawl

15  
Torso Shorty
WORKOUT

Torso Shorty

16  
Fast Core Blast
WORKOUT

Fast Core Blast

17  
Core Medicine
WORKOUT

Core Medicine

18  
Burning Bridges
WORKOUT

Burning Bridges

19  
Autumn Abs
WORKOUT

Autumn Abs






Dionnaによる他のコレクション

Circuits
Circuits
Lifting
Lifting
Bosu
Bosu
Bodyweight
Bodyweight
Kettlebells
Kettlebells
Chest
Chest
Lower Body
Lower Body
Low impact
Low impact
Cardio
Cardio
General
General

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