Cable Lat Pull Down

説明

Standing, set your weight, grab the straight bar at your desired position and then sit. Keeping your torso vertical, pull the bar down below your chin. With control release it back up to the top as you stay seated. Repeat.

各Workout Trainerエクササイズには以下が含まれます

✓ ビデオ、写真、オーディオの手順に従う

✓ このエクササイズを自分のワークアウトに追加する

✓ スマートウォッチ / BT HRモニターで心拍数の統計を表示

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Closed Grip Lat Pull-downs

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Cable Tricep Push Down

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Reverse Pull-Ups

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Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

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同じ筋肉を鍛えるエクササイズ

Left Arm Lateral Drag

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Rep Fitness FT-5000 2.0 Functional Trainer

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How to do: Cable Lat Pull Down

Standing, set your weight, grab the straight bar at your desired position and then sit. Keeping your torso vertical, pull the bar down below your chin. With control release it back up to the top as you stay seated. Repeat.

似たエクササイズ

Closed Grip Lat Pull-downs

Lat Pulldowns

Cable Tricep Push Down

Seated Cable Row

Cable High-to-Low Flyes

Reverse Pull-Ups

同じカテゴリーのエクササイズ

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

同じ筋肉を鍛えるエクササイズ

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Left Eight-Angle Pose

Split Jerk

L Chin-Ups

Rep Fitness FT-5000 2.0 Functional Trainer

同じ装備で行うエクササイズ

Seated Cable Row

Cable Tricep Push Down

Rope Tricep Push Down

Cable Crunches

Cable High-to-Low Flyes

Cable Crossover Flys

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Bicep Curls

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