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Sean Ness

32 フォロワー · 25 フォロー中

私の活動

4 Photos

Sports Tracker

Recent Updates

Sean Ness
17 Mar
via iOS
Sean Ness did a cardio session:
Gym Cardio
Style: Stair Climbing
Distance: 2.75 mi
Time: 30 分
平均マイルペース： 10:55
and 3 more »
Sean Ness
17 Mar
Sean Ness added a trip:
24 Hour Fitness - Fremont (Paseo Padre)
3月 17, 2012
Activities:
Sean Ness
14 Nov
Sean Ness added a trip:
24 Hour Fitness - Fremont (Paseo Padre)
11月 13, 2011
Sean Ness
23 Apr
Sean Ness added a trip:
Beijing - Crowne Plaza Zhongguancun Gym
4月 23, 2011
Activities:
26 Oct
翠宫饭店有健身房吗
26 Oct
我以前有个朋友在那边代课
Sean Ness
27 Aug
Sean Ness did weightlifting:
Weights
Style: Seated Row
3 sets of 8 repetitions
125.26 lbs
and 2 more »
Sean Ness
27 Aug
Sean Ness did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 3.11 mi
Time: 31 分 1 秒
平均マイルペース： 9:59
Sean Ness
27 Aug
Sean Ness added a trip:
Aarhus, Denmark
8月 26 - 9月 1, 2011
Activities:
Sean Ness
27 Aug
Sean Ness added a location:
Aarhus, Denmark in Denmark
Sean Ness
23 Aug
via iOS
Sean Ness did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 3 mi
Time: 32 分
平均マイルペース： 10:40
Sean Ness
23 Aug
Sean Ness added a trip:
North Chicago
8月 23, 2011
Activities:
Sean Ness
22 Aug
Sean Ness did weightlifting:
Weights
Style: Seated Row
3 sets of 10 repetitions
145.3 lbs
and 2 more »
Sean Ness
22 Aug
Sean Ness did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 6.18 mi
Time: 1 時間
平均マイルペース： 9:43
Sean Ness
22 Aug
Sean Ness added a trip:
24 Hour Fitness - Fremont (Paseo Padre)
8月 20, 2011
Activities:
Sean Ness
13 Aug
via iOS
Sean Ness did weightlifting:
Weights
Style: Chest Fly
3 sets of 10 repetitions
150.32 lbs
and 3 more »
Sean Ness
13 Aug
via iOS
Sean Ness did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 5 mi
Time: 1 時間
平均マイルペース： 12:00
Sean Ness
13 Aug
Sean Ness added a trip:
24 Hour Fitness - Fremont (Paseo Padre)
8月 13, 2011
Activities:
Sean Ness
06 Aug
via iOS
Sean Ness tracked a デイハイク:
Hiking
Type: デイハイク
Difficulty: Medium
Distance: 5.5 mi
Time: 2 時間 3 分 59 秒
平均マイルペース： 22:33
Sean Ness
06 Aug
Sean Ness added a trip:
Garin/Dry Creek Pioneer Regional Park
8月 6, 2011
Activities:
Sean Ness
30 Jul
via iOS
Sean Ness did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 2.86 mi
Time: 40 分 1 秒
平均マイルペース： 14:00
Sean Ness
30 Jul
Sean Ness added a trip:
24 Hour Fitness - Fremont (Paseo Padre)
7月 29, 2011
Activities:
Sean Ness
26 Jul
Sean Ness did a cardio session:
Gym Cardio
Style: Spinning
Time: 45 分
and 6 more »
Sean Ness
26 Jul
Sean Ness added a trip:
Playa del Carmen, Mexico
7月 7 - 14 2011
Activities:
Sean Ness
26 Jul
Sean Ness added a location:
Playa del Carmen, Mexico in Mexico
Sean Ness
22 Jul
via iOS
Sean Ness did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 5.27 mi
Time: 1 時間
平均マイルペース： 11:23
Sean Ness
22 Jul
Sean Ness added a trip:
24 hour fitness - Torrance
7月 22, 2011
Activities:
Sean Ness
22 Jul
Sean Ness added a location:
24 hour fitness - Torrance in California, United States
Sean Ness
03 Jul
via iOS
Sean Ness did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 6.06 mi
Time: 1 時間 4 分
平均マイルペース： 10:34
and 1 more »
Sean Ness
03 Jul
Sean Ness added a trip:
24 hour fitness - Santa Rosa
7月 2, 2011
Activities:
Sean Ness
03 Jul
Sean Ness added a trip:
24 hour fitness - Santa Rosa
7月 2, 2011
Sean Ness
01 Jul
via iOS
Sean Ness did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 3.63 mi
Time: 41 分
平均マイルペース： 11:18
and 1 more »
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