Skimble
ワークアウトコレクション

Abs

Abs
1 follower

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


20 ワークアウト

by Michael B.


1  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

2  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

3  
Strong Flat Abs
WORKOUT

Strong Flat Abs

4  
10-Minute Abs
WORKOUT

10-Minute Abs

5  
Killer Core
WORKOUT

Killer Core

6  
Ab-use
WORKOUT

Ab-use

7  
Equal and Opposite
WORKOUT

Equal and Opposite

8  
Extreme Abs
WORKOUT

Extreme Abs

9  
X-Train
WORKOUT

X-Train

10  
Tough Torso
WORKOUT

Tough Torso

11  
Hard To The Core
WORKOUT

Hard To The Core

12  
5 Min Six Pack
WORKOUT

5 Min Six Pack

13  
15-Min Core Blast
WORKOUT

15-Min Core Blast

14  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

15  
ABsolutely Intense
WORKOUT

ABsolutely Intense

16  
Core Killer
WORKOUT

Core Killer

17  
Mom's Core Challenge
WORKOUT

Mom's Core Challenge

18  
Mid-Section Drill
WORKOUT

Mid-Section Drill

19  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

20  
Get Abs Fast!
WORKOUT

Get Abs Fast!






Michaelによる他のコレクション

Arms
Arms
Chest
Chest
Yoga
Yoga
Upper body
Upper body
All body
All body
Lower body
Lower body
Post run
Post run
Stretching
Stretching

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