ワークアウトコレクション

the core

the core

iOS&AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


16 ワークアウト

by Vlatka V.


1  
Core the Pilates Way
2  
Body Slim Down
WORKOUT

Body Slim Down

3  
Extreme Abs
WORKOUT

Extreme Abs

4  
Wicked Weights
WORKOUT

Wicked Weights

5  
Weight Training 101
6  
Body Weight Tabata
7  
The Strength Train
9  
Muscle Memory
WORKOUT

Muscle Memory

10  
6 Pack Belly Blaster
11  
ABsolute Endurance
13  
Booty and Legs
WORKOUT

Booty and Legs

14  
Smooth Move!
WORKOUT

Smooth Move!

15  
Autumn Abs
WORKOUT

Autumn Abs

16  
Rapid-Fire Obliques