Skimble
ワークアウトコレクション

stretching

stretching
1 follower

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


14 ワークアウト

by Sonja G.


1  
Stretch/Warmup
WORKOUT

Stretch/Warmup

2  
Wicked Warm Up Stretching
WORKOUT

Wicked Warm Up Stretching

3  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

4  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen

5  
Post Workout Stretches
WORKOUT

Post Workout Stretches

6  
Stretch after Treadmill
WORKOUT

Stretch after Treadmill

7  
Simple Leg Stretches
WORKOUT

Simple Leg Stretches

8  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

9  
Post-Run Stretch
WORKOUT

Post-Run Stretch

10  
Upper Body Stretch ♦️
WORKOUT

Upper Body Stretch ♦️

11  
Rollin' Rollin' Rollin'
WORKOUT

Rollin' Rollin' Rollin'

12  
Upper Body Stretch
WORKOUT

Upper Body Stretch

13  
Restore & Relax
WORKOUT

Restore & Relax

14  
Foam Rolling
WORKOUT

Foam Rolling






Sonjaによる他のコレクション

Namaste
Namaste
Lower body
Lower body
Pilates
Pilates
Total Body
Total Body
5×5
5×5
Cardio
Cardio
warm up
warm up
Upper Body
Upper Body
Strength training routine
Strength training routine

ワークアウトトレーナーを今すぐ無料でダウンロードしてください！

App Storeでダウンロード Google PlayからWorkout Trainerをダウンロードする。