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ワークアウトコレクション

Core

Core
1 follower

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


30 ワークアウト

by Alekhya M.


1  
5-Min AB Blast
WORKOUT

5-Min AB Blast

2  
Total Abs Workout!!
WORKOUT

Total Abs Workout!!

3  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

4  
Plank Challenge
WORKOUT

Plank Challenge

5  
Cardio Abs
WORKOUT

Cardio Abs

6  
Quick Burn
WORKOUT

Quick Burn

7  
Killer Bod, Brah!
WORKOUT

Killer Bod, Brah!

8  
Killer Core
WORKOUT

Killer Core

9  
Ab Crusher
WORKOUT

Ab Crusher

10  
Springtime 20 (Arms&Abs)
WORKOUT

Springtime 20 (Arms&Abs)

11  
Extreme Abs
WORKOUT

Extreme Abs

12  
Autumn Abs
WORKOUT

Autumn Abs

13  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

14  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

15  
Off the Couch Core
WORKOUT

Off the Couch Core

16  
8 PACK ABS
WORKOUT

8 PACK ABS

17  
Activated Abs
WORKOUT

Activated Abs

18  
Standing Ab Abuse
WORKOUT

Standing Ab Abuse

19  
Full Abs Work
WORKOUT

Full Abs Work

20  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

21  
Mid-Section Drill
WORKOUT

Mid-Section Drill

22  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

23  
Dumbbell Core ilPESANTE
WORKOUT

Dumbbell Core ilPESANTE

24  
All-Out Abs
WORKOUT

All-Out Abs

 






Alekhyaによる他のコレクション

Arms and Chest
Arms and Chest
Cardio & General
Cardio & General

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