Skimble
ワークアウトコレクション

Upper Body

Upper Body
1 follower

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


26 ワークアウト

by Diogo M.


1  
Plank 'Til You Drop
WORKOUT

Plank 'Til You Drop

2  
Cut and Chiseled
WORKOUT

Cut and Chiseled

3  
Loose Arms
WORKOUT

Loose Arms

4  
All About Shoulders
WORKOUT

All About Shoulders

5  
Put The Kettle On
WORKOUT

Put The Kettle On

6  
Counting Reps
WORKOUT

Counting Reps

7  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

8  
Chest Blaster
WORKOUT

Chest Blaster

9  
Chest Of Steel
WORKOUT

Chest Of Steel

10  
Black Hawk Ops
WORKOUT

Black Hawk Ops

11  
Push It
WORKOUT

Push It

12  
Mr. Big Arms' Push-up Nightmare
WORKOUT

Mr. Big Arms' Push-up Nightmare

13  
ARM FATIGUE *Sk
WORKOUT

ARM FATIGUE *Sk❇❇❇

14  
Dumbbell Muscle Blaster
WORKOUT

Dumbbell Muscle Blaster

15  
Dumbbell Uppers
WORKOUT

Dumbbell Uppers

16  
Dumbbell 5
WORKOUT

Dumbbell 5

17  
Dumbbell Arms
WORKOUT

Dumbbell Arms

18  
My Arms 
WORKOUT

My Arms 💙

19  
Upper Body
WORKOUT

Upper Body

20  
All 3 Angles Bodyweight Chest
WORKOUT

All 3 Angles Bodyweight Chest

21  
Upper Body Pusher
WORKOUT

Upper Body Pusher

22  
Chest/Triceps Bodyweight Workout (CS)
WORKOUT

Chest/Triceps Bodyweight Workout (CS)

23  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

24  
Extreme Plank Pyramid Challenge
WORKOUT

Extreme Plank Pyramid Challenge

 






Diogoによる他のコレクション

Lower Body
Lower Body
Cardio
Cardio
Full Body
Full Body
Relax
Relax
Back
Back
Abbs
Abbs

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