Skimble
ワークアウトコレクション

Starting out

Starting out
1 follower

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


12 ワークアウト

by Morgan P.


1  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

2  
Restore & Relax
WORKOUT

Restore & Relax

3  
Foam Roller Relaxation
WORKOUT

Foam Roller Relaxation

4  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

5  
Relaxed Legs
WORKOUT

Relaxed Legs

6  
Deep Calm Yoga
WORKOUT

Deep Calm Yoga

7  
Flexibility Work
WORKOUT

Flexibility Work

8  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

9  
Espresso Yoga
WORKOUT

Espresso Yoga

10  
Supple Body Yoga
WORKOUT

Supple Body Yoga

11  
Strengthen Arthritic Knees
WORKOUT

Strengthen Arthritic Knees

12  
Best Exercises For Bad Knees
WORKOUT

Best Exercises For Bad Knees






Morganによる他のコレクション

Cardo
Cardo
Kickboxing
Kickboxing
Yoga
Yoga
Rest and restore
Rest and restore

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App Storeでダウンロード Google PlayからWorkout Trainerをダウンロードする。