Abs

3 posts | Original | Recent
 
Louise 
91 投稿
約11年
via Android

My abs are starting to show and my obliques . But more on left side than right . Could it be because my right side is a bit weaker than left ? I think my left hip is different from my right toox

12 Jun
It can be very tough sometimes to get perfect symmetry when it comes to the abs. But like any muscle; increasing a few more reps on that side plus some good yogi stretching should get you back on track
13 Jun
Oh right brilliant thank u DJ Jonvoy :-)
Jovon Y.
786 投稿
約11年
via Android

Like Arnold has said:

A Greek sculptor makes a masterpiece out of marble. They chiseled away physiques, and the world thinks they are beautiful statues even to this day. But we "bodybuilders" do the same just the harder way.

My left rear delt looks less defined then my right, I need to bring it up. Etc etc

13 Jun
Lol that isn't verbatim, but close enough
Stipe Idriz
6 投稿
約11年
via Android

i have the same problem :)

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注目のトレーニングプログラム

Abdominal Foundation I

Abdominal Foundation I

初心者  3週間
Absolute Obliques

Absolute Obliques

中級  2週間
Mini Series: Abs & Arms

Mini Series: Abs & Arms

激しい  2週間
Plyometrics +

Plyometrics +

初心者  4週間
Fit, Flex & Fierce

Fit, Flex & Fierce

中級  4週間
Shredded

Shredded

激しい  3週間

注目のワークアウト

Barbell Newb

Barbell Newb

初心者 45 分  
Full Body   Barbell
Mid-to-Low Bodyweight

Mid-to-Low Bodyweight

中級 14 分  
Lower Body   Exercise Mat
Bodyweight Strength Test

Bodyweight Strength Test

激しい 7 分  
Core   Exercise Mat
Pilates Ball Workout

Pilates Ball Workout

初心者 23 分  
Core   Stability Ball
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

中級 20 分  
Core   No Equipment
Dumbbell Power Circuit

Dumbbell Power Circuit

激しい 15 分  
Arms   Dumbbells