Claudette Humphrey

This was so hard but I made it through the whole thing with some slight variations

1/2 workout plus 20 min TM…1sr workout in over 2 months UGH!!!

It’s been a LOOOONNNGGG time since I used this app but this felt good!

Rough one but I made it

Holy hell its been a while but I did make it through the full workout and only had to cut running portion in last 60-second interval!!! 💪🏽💪🏽💪🏽

HARD BUT NOT TOO HARD

This is gonna take at least 4 Weeks to even feel ok working out again #Lent 🙏💪✌

DAMN I AM SO OUTTA SHAPE 😫😫😫

DAMN THAT WAS HARD AS HELL FOR SOME REASON...Dr has gotta get these meds figured out!!!

Lifted between run

Made it & that's about all LOL

Whew!!!! That kicked my butt!!! 💪💪💪

Definitely need to work on mountain climbers and planks

Tough today 😳

20.24; 1.69 miles; 258 cals

This cough is killing me...😷😓