Side Splits Blitz

Feeling flexible? This is a challenging routine to help you with your splits game. You should attempt this if you are already a fairly nimble creature who strives to stretch like a happy yogi or circus contortionist :-)

関連するワークアウト

Limber Legs & Splits

16 分, 激しい

Splits Progression

16 分, 激しい

Do the Splits!

5 分, 中級

The Fit Side

24 分 50 秒, 中級

Flexiblity & Splits

29 分 35 秒, 中級

By Your Side

20 分, 中級