Hiking

Hiking outdoors has plenty of perks: nice views, fresh air, and the sounds and smells of nature. It's good for you, too. Hiking is a powerful cardio workout. So gather your gear an let's go!!

Exercises

セット1: 1ラウンド

5 Miles Hiking

2 時間 30 分

関連するワークアウト

Hike

10 時間, 中級

Trail Hiking Outdoors With Climb

9 時間, 中級

1 Hour Hike

1 時間 16 秒, 激しい

Trail Running/Walking

1 時間 3 分,

Moderate outdoor Cardio

30 分, 中級

10 Mile Hike

4 時間 14 秒, 中級