50 Push-Up E

Today is Day 5 of your 50 rep push-up challenge. Grab your dumbbells and your can for measurement and get at it! Perform as many reps as you can, with good form, within each time frame. Don't forget to record your push-up count at the end of the workout.

関連するワークアウト

50 Push-Up A

6 分, 中級

50 Push-Up B

7 分, 中級

50 Push-Up D

3 分, 中級

50 Push-Up F

6 分, 中級

50 Push-Up G

6 分, 中級

50 Push-Up C

7 分 30 秒, 中級

このワークアウトのトップチョイス

Quickdraw Adjustable Dumbbells

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