{Blogilates}

Workout series as instructed by Cassey Ho, available on the iPhone app "blogilates" and on YouTube!

関連するワークアウト

20 MIN INTENSE FULL BODY Dumbbell HIIT Workout - With Weights, Home Workout

18 分 10 秒, 激しい

300 rep SQUAT CHALLENGE! || Leg & Booty burn || TOY STORY SPECIAL

20 分 23 秒, 激しい

Xtra - Burner (Cardio Focus )

19 分, 激しい

20 Min Calorie Killer Cardio Exercises At Home | 20 Min HIIT Workout

20 分 24 秒, 中級

KETTLEBELL SPARTAN SERIES 7/10 // 15min Push, Pull, Legs Workout

17 分 34 秒, 激しい

20 min MAX BURN SUPERSETS Indoor Cycling Workout

20 分 45 秒, 激しい