Leg Kill

This is my one day a week program as dictated by my coach, aim to increase weights, all 8-10 reps, this should leave you shaking and burning, it's designed so I have problems sitting the next day😉😊

関連するワークアウト

Leg Workout 4

51 分 35 秒,

Leg Workout

42 分,

The Leg Killa

22 分 50 秒, 激しい

Leg Crusher

44 分 45 秒, 中級

Leg Killer

14 分 10 秒, 激しい

Leg Day

38 分, 激しい

このワークアウトのトップチョイス

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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