Workout 9

Interested in doing a workout that hits every layer of your abdominal wall? Of course you are! You will abs-solutely, 100% feel your core burning while crushing this quick and intense workout.

関連するワークアウト

Kjernemuskulatur

8 分, 激しい

All-Out Abs Long

11 分 45 秒, 激しい

Abs Workout

14 分, 中級

Abdominal 😈

6 分 40 秒, 初心者

Workout

9 分, 激しい

Abs & Core

4 分, 中級