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Total Body Functional Training day 1 is about to begin. Grab some dumbbells (no need for a kettlebell), your bottle of water, and get ready to roll! Good luck!


関連するワークアウト

TBFT II
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Functional Training II
17 分 15 秒, 中級
Total Body Challenge
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Quickdraw Adjustable Dumbbells
このワークアウトのトップチョイス

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

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