Yoga practice

Play around and train poses or variations of poses like headstand, handstand, crow/crane, peacock or L-seat lift. It may look pathetic in the beginning, but keep trying. You'll feel proud when mastering it! Namasté!

Exercises

セット1: 1ラウンド

❤️ 適度（ゾーン2）

Yoga diverse

10 分

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