Max Intervals D

Get ready for a full body HIIT-style workout. You'll be switching from upper body to lower body with a short rest period in between. Make sure you get set up with a box or stepper to get the most out of this workout.

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Max Intervals G

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Body HIIT II

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15-min Staying Fit Challenge J

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このワークアウトのトップチョイス

Rep Fitness AB-511 Adjustable Weight Bench

This fully adjustable weight bench is top quality, but not as expensive as their top of the line Blackwing bench.

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