Skimble
ワークアウトコレクション

Abs

Abs
1 follower

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


31 ワークアウト

by Brian C.


1  
Abs & Obliques
WORKOUT

Abs & Obliques

2  
Standing Abs
WORKOUT

Standing Abs

3  
Activated Abs
WORKOUT

Activated Abs

4  
Ab-use
WORKOUT

Ab-use

5  
Standing Abs
WORKOUT

Standing Abs

6  
All Around Core
WORKOUT

All Around Core

7  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

8  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

9  
Absolute Obliques IV
WORKOUT

Absolute Obliques IV

10  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

11  
Quick Abdominal Exercise
WORKOUT

Quick Abdominal Exercise

12  
100 Mason Twists
WORKOUT

100 Mason Twists

13  
Leg Lifts
WORKOUT

Leg Lifts

14  
Total Abs
WORKOUT

Total Abs

15  
Upper Bod & Core
WORKOUT

Upper Bod & Core

16  
All-Out Abs
WORKOUT

All-Out Abs

17  
Crunches
WORKOUT

Crunches

18  
1:30 Flutter Kicks
WORKOUT

1:30 Flutter Kicks

19  
Bicycle Crunches
WORKOUT

Bicycle Crunches

20  
10 Minute Standing ABS WORKOUT // No Equipment
WORKOUT

10 Minute Standing ABS WORKOUT // No Equipment

21  
10 MIN LOWER AB WORKOUT / No Equipment I Pamela Reif
WORKOUT

10 MIN LOWER AB WORKOUT / No Equipment I Pamela Reif

22  
Lower Abs Workout
WORKOUT

Lower Abs Workout

23  
Chair Abs
WORKOUT

Chair Abs

24  
10 Minute Standing Abs HIIT Workout [NO REPEAT/ LOW IMPACT]
WORKOUT

10 Minute Standing Abs HIIT Workout [NO REPEAT/ LOW IMPACT]

 






Brianによる他のコレクション

Bullworker
Bullworker
Weights
Weights
Stretches
Stretches
Full Body
Full Body
Arms
Arms

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