Skimble
ワークアウトコレクション

Abs

Abs
1 follower

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


27 ワークアウト

by Rhonda J.


1  
BFF: Ball Fitness Fix
WORKOUT

BFF: Ball Fitness Fix

2  
The Strength Train
WORKOUT

The Strength Train

3  
Core Crunching Zone
WORKOUT

Core Crunching Zone

4  
Ab-use
WORKOUT

Ab-use

5  
Flat Tummy
WORKOUT

Flat Tummy

6  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

7  
Core Ball Basics
WORKOUT

Core Ball Basics

8  
Strong to the Core
WORKOUT

Strong to the Core

9  
Love Handles 2(VD32)
WORKOUT

Love Handles 2(VD32)

10  
Core the Pilates Way
WORKOUT

Core the Pilates Way

11  
Itty Bitty Waist & A Round Thing In Your Face
WORKOUT

Itty Bitty Waist & A Round Thing In Your Face

12  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

13  
Springtime 20 (Arms&Abs)
WORKOUT

Springtime 20 (Arms&Abs)

14  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

15  
8-pack Swimmer Abs
WORKOUT

8-pack Swimmer Abs

16  
Quick Abdominal Exercise
WORKOUT

Quick Abdominal Exercise

17  
Get Abs Fast!
WORKOUT

Get Abs Fast!

18  
Quick, Quick, Slow
WORKOUT

Quick, Quick, Slow

19  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

20  
Full Body Maniac
WORKOUT

Full Body Maniac

21  
Abs Abs Abs
WORKOUT

Abs Abs Abs

22  
Sweet sixteen
WORKOUT

Sweet sixteen

23  
Abs, Abs, Abs
WORKOUT

Abs, Abs, Abs

24  
Muffin Tops Are For Muffins Only
WORKOUT

Muffin Tops Are For Muffins Only

 






Rhondaによる他のコレクション

hiit
hiit
Abs And Arms
Abs And Arms
Upper Body & Core
Upper Body & Core
Arms
Arms
Butt
Butt
Inner Thigh
Inner Thigh
Upperbody
Upperbody
Core + Glutes/Legs
Core + Glutes/Legs
Full Body
Full Body

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