Skimble
ワークアウトコレクション

simple core

simple core
1 follower

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


19 ワークアウト

by Tom W.


1  
Love You to the Core
WORKOUT

Love You to the Core

2  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

3  
Killer Core
WORKOUT

Killer Core

4  
4min Abs
WORKOUT

4min Abs

5  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

6  
Quick Abs
WORKOUT

Quick Abs

7  
Abs Burnout
WORKOUT

Abs Burnout

8  
Plankster Challenge
WORKOUT

Plankster Challenge

9  
I'm A Plankster
WORKOUT

I'm A Plankster

10  
1:30 Flutter Kicks
WORKOUT

1:30 Flutter Kicks

11  
90 SECOND CRUNCHES
WORKOUT

90 SECOND CRUNCHES

12  
Stomach
WORKOUT

Stomach

13  
Anytime Bridges (JC
WORKOUT

Anytime Bridges (JC

14  
2 Minute Side Bends
WORKOUT

2 Minute Side Bends

15  
Crunches
WORKOUT

Crunches

16  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

17  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

18  
100 Mason Twist Challenge
WORKOUT

100 Mason Twist Challenge

19  
Obliques
WORKOUT

Obliques






Tomによる他のコレクション

full body
full body
arms
arms
legs
legs

ワークアウトトレーナーを今すぐ無料でダウンロードしてください！

App Storeでダウンロード Google PlayからWorkout Trainerをダウンロードする。