Skimble
ワークアウトコレクション

core

core
1 follower

iOS＆AndroidのWorkout Trainerで利用できるワークアウトのコレクション。


29 ワークアウト

by James Y.


1  
Endurance Athlete
WORKOUT

Endurance Athlete

2  
15 Min HIIT Challenge
WORKOUT

15 Min HIIT Challenge

3  
Body Weight Tabata
WORKOUT

Body Weight Tabata

4  
Autumn Abs
WORKOUT

Autumn Abs

5  
Core AMRAP
WORKOUT

Core AMRAP

6  
Tabata Ab's
WORKOUT

Tabata Ab's

7  
The Sampler
WORKOUT

The Sampler

8  
Ab-use
WORKOUT

Ab-use

9  
Opposites & Obliques
WORKOUT

Opposites & Obliques

10  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

11  
The A-Team
WORKOUT

The A-Team

12  
Drop & give me 20!
WORKOUT

Drop & give me 20!

13  
Calorie Blasting HIIT
WORKOUT

Calorie Blasting HIIT

14  
Cut and Chiseled
WORKOUT

Cut and Chiseled

15  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

16  
Incredible Arms
WORKOUT

Incredible Arms

17  
All The Way Home
WORKOUT

All The Way Home

18  
Armed & Core-ageous
WORKOUT

Armed & Core-ageous

19  
HIIT the Core
WORKOUT

HIIT the Core

20  
Power Challenge
WORKOUT

Power Challenge

21  
Upper Bod & Core
WORKOUT

Upper Bod & Core

22  
Rock Hard Abs
WORKOUT

Rock Hard Abs

23  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

24  
In-House
WORKOUT

In-House

 






Jamesによる他のコレクション

Juice
Juice
Warm Ups
Warm Ups
HIIT
HIIT
upper
upper
full workouts
full workouts

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