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Abs

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Avani Jhaveri
210 投稿
12年弱
via Android

What exercises/workout should I do to get a flat stomach???

reply
08 Oct
Everything about cardio and over 30 minutes! Do NOT,i repeat, Do NOT do ABs exercises before you have a flat stomach!
08 Oct
There are many you can do. At home planks, leg lifts, in gym machines that target those areas, ball use for leg lifts, sit ups.
08 Oct
Thank you Linda and Marco. Marco does that even include sit ups.
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